Everyone wishes that their skin always looks young and glowing. But with increasing age, pollution, stress and unhealthy lifestyle, wrinkles, fine lines and dullness appear on the face. Along with this, dark circles are also a common problem, which show signs of wear and aging. Par tension mat lo! With the help of natural home remedies you can make your skin naturally youthful and glowing. Today we will tell you 10 effective anti-ageing remedies, which will make your skin more fresh and young.

Anti-Ageing: Causes and Problems That Make Skin Age Quickly

When wrinkles, fine lines and sagging start appearing on the skin, it is a natural process of aging. But sometimes this process starts early due to certain reasons, due to which the skin starts looking dull and lifeless. Here are some major causes and problems which accelerate skin ageing.

1. Loss of collagen – (Loss of skin elasticity)

Collagen is a natural protein that keeps the skin tight and firm. But with increasing age, collagen production slows down, due to which the skin starts becoming loose and wrinkles start appearing. UV rays and unhealthy diet can also damage collagen.

2. Free Radicals – (Can damage skin cells)

Pollution, junk food and stress cause free radicals, which damage skin cells. These create oxidative stress, which makes the skin glow and fine lines and wrinkles start appearing.

3. Sun Exposure – (UV Rays cause the skin to fade quickly)

The harmful UV rays of the sun damage the DNA of the skin and cause premature ageing. Excessive sun exposure causes pigmentation, age spots and wrinkles to appear quickly. Not applying sunscreen is also a major problem that can lead to early aging of the skin.

4. Stress and Lack of Sleep – (Makes the skin lifeless)

Taking too much stress increases cortisol hormone in the body, which damages collagen and causes wrinkles. Yes, if you do not take proper care, your skin will not repair and dark circles, puffiness and dullness will start appearing.

5. Poor Diet – (Skin does not get essential nutrients)

If your diet is deficient in vitamins, minerals and antioxidants, then it is important to repair your skin and keep it fresh. Excess sugar and junk food cause inflammation in the body, which causes premature aging and skin dullness.

6. Dehydration – (Makes the skin dry and lifeless)

When there is a lack of hydration in the body, the moisture level of the skin also reduces. This causes dryness, flakiness and wrinkles. Water-based foods and lack of proper hydration can accelerate skin aging.

7. Smoking and Alcohol – (Harms skin health)

Smoking slows down the flow of oxygen in the body, which makes skin cells weak and accelerates aging. Alcohol also dehydrates the body and damages collagen, which causes the skin to become dry and wrinkled.

8. Overuse of Chemical-Based Products – (May Irritate the Skin)

Using too many chemical-based skincare products weakens the skin’s natural barrier. Harsh ingredients like parabens and sulfates irritate the skin and cause premature aging. Adopting natural skincare can help slow down aging.

If you want to keep your skin youthful and healthy, it is important to understand these causes and avoid them. By maintaining a good skincare routine, balanced diet and hydration, you can slow down the signs of aging and make your skin naturally glowing!

Natural Home Remedies For Anti-Ageing

1. Aloe Vera Gel – (Skin Tightening & Hydration)

Aloe vera gel is a natural moisturizer that hydrates the skin and reduces fine lines. It contains vitamins C & E which help in tightening the skin and making it youthful.

How to use it – Apply fresh aloe vera gel on face for 10-15 minutes. Then wash the dust with normal water. By applying it daily the skin will remain soft and wrinkle-free.

2. Coconut Oil – (Natural Collagen Booster)

Coconut oil is a natural anti-aging oil that maintains the elasticity of the skin and prevents dryness. It contains antioxidants which reduce wrinkles.

How to use it – Before sleeping at night, apply some coconut oil and massage lightly. It deeply nourishes the skin and makes it soft and youthful.

3. Honey & Lemon – (Natural Glow Booster)

Honey is a natural humectant that moisturizes the skin, and lemon contains vitamin C that reduces wrinkles and fine lines.

How to use it – Mix 1 tsp honey and 3-4 drops lemon, apply on face and after 10 minutes wash off with normal water. It gives instant glow and hydration.

4. Flaxseed Gel – (Natural Botox Effect)

Flaxseeds contain omega-3 fatty acids and anti-oxidants which make the skin firm and glowing. It works like a natural botox.

How to use it – Boil the flaxseeds and once it turns into gel, filter it and store it in the fridge. Apply this gel on the face daily and wash off after 10 minutes.

5. Almond Oil – (Wrinkle Fighter)

Almond oil contains Vitamin E which fights free radicals and makes the skin smooth and wrinkle-free.

How to use it – Before sleeping at night, apply 2-3 drops of almond oil and massage your face and neck in circular motion.

6. Cucumber & Yogurt – (Cooling & Hydration)

Cucumber hydrates and soothes the skin, and yogurt contains lactic acid which removes dead skin cells and reduces fine lines.

How to use it – Mix 1 tbsp grated cucumber and 1 tbsp yogurt, apply on face for 10-15 minutes and wash off with normal water.

7. Green Tea Toner – (Natural Anti-Oxidant)

Green tea is a powerful anti-oxidant that reduces skin damage and slows the aging process.

How to use it – Make a cup of green tea, let it cool, then apply it on your face with a cotton pad or put it in a spray bottle and use it like toner.

8. Papaya & Milk Mask – (Natural Exfoliator)

Papaya contains papain enzyme which removes dead cells from the skin and milk contains lactic acid which reduces wrinkles and pigmentation.

How to use it – Mash papaya, add some raw milk and apply on face for 10 minutes. Then wash the dust with normal water.

9. Rose Water & Glycerin Toner – (Skin Hydration & Freshness)

Rose water and glycerin makes the skin youthful and increases elasticity.

How to use it – Mix 1 teaspoon glycerine in 2 teaspoons rose water, apply it on the face with a cotton pad and leave it overnight.

10. Egg White Mask – (Tightens skin)

Egg white is best for skin tightening and pore shrinking.

How to use it – Separate the white part of one egg and beat it well, Apply on face and wash with normal water after 15 minutes.

Face Exercises for Tight Skin – Natural Way to Fight Ageing

As we age, the skin starts losing its elasticity, which leads to the appearance of wrinkles, sagging and fine lines. But face exercises are a natural and effective way which helps in making the skin tight and youthful. Just as working out in the gym tones the muscles of the body, facial exercises help in improving the elasticity of the skin and slowing down the signs of aging.

Best Face Exercises for Tight Skin

1. Cheek Lift Exercise: Lift your cheeks and hold for 5-10 seconds, then relax. It helps in lifting sagging cheeks.

2. Jawline Toner: Close your mouth and press your tongue on the upper pallet and hold for 10 seconds. It helps in making the jawline sharp.

3. Forehead Smoother: Place your fingers on the forehead and raise the eyebrows and hold for 10 seconds. It reduces forehead wrinkles.

4. Fish Face Exercise: Make a fish face by pulling your cheeks and hold for 5-10 seconds. It defines the cheekbones.

5. Neck Tightening Exercise: Lift your face and pout your lips and hold for 5-10 seconds. It reduces sagging neck and double chin.

If you want to avoid sagging skin and wrinkles, then you must include face exercises in your daily routine. This is a natural and non-invasive method that slows down the aging process and makes the skin youthful and firm. Consistency is very important, so by doing these exercises for just 10-15 minutes daily, you can make your skin tight and glowing.